Implement eight mental performance techniques that enable them to build resiliency through long-term behavioral change and stress reduction
Analyze and adjust eight human factors that directly influence self-awareness and build situational awareness
Learn and develop three nutritional principles that lower BMI, build muscle and increase daily hydration
Utilize five physical performance criteria that allows them to increase strength, stability, mobility and resistance to injury
Unmatched engagement with leading experts in their respective fields through in person workshops and webinars.