Have you accepted the fact that you have a weakness? Even seasoned athletes can have a weaknesses in one or more of the elements of fitness: Strength, Power, Muscle Stamina, Endurance, Speed, Agility, Grip, and Core / Joint Stability, Flexibility, Mobility. Learn how to identify your weakness, explore it, improve it, and enjoy it!
You might also like
“Do you believe in miracles?”
January 15, 2018
Brothers in Blue Dance for the Green!
February 19, 2018