Have you accepted the fact that you have a weakness? Even seasoned athletes can have a weaknesses in one or more of the elements of fitness: Strength, Power, Muscle Stamina, Endurance, Speed, Agility, Grip, and Core / Joint Stability, Flexibility, Mobility. Learn how to identify your weakness, explore it, improve it, and enjoy it!
You might also like
Half of Post-9/11 Vets Aren’t Getting Mental Health Care
February 6, 2018
Yoga Joes Are Here to Keep the Inner Peace
February 26, 2018
“If you have something to give, give it now”
January 15, 2018