The Long Game

Learn what it takes to be functionally ready to perform every step of the way in an extended career as…

A Sweet Pull-Up Challenge

Programming Director for Motusfit Ninja Warrior & Fitness and Police Officer Kyle has issued a very sweet pull-up challenge for…

Brothers in Blue Dance for the Green!

Enjoy these five videos of Philly police officers showing their Eagles spirit and dancing and singing at Eagles Super Bowl…

A New Purpose

Check out the inspiring story of how a career ending injury lead former NFL player David Vobora on a new mission;…

What the “Ruck”?

You’ve probably heard the term “ruck” or “rucking,” especially if you have a military background. But what does it actually…