A Sweet Pull-Up Challenge

Programming Director for Motusfit Ninja Warrior & Fitness and Police Officer Kyle has issued a very sweet pull-up challenge for…

Brothers in Blue Dance for the Green!

Enjoy these five videos of Philly police officers showing their Eagles spirit and dancing and singing at Eagles Super Bowl…

A New Purpose

Check out the inspiring story of how a career ending injury lead former NFL player David Vobora on a new mission;…

What the “Ruck”?

You’ve probably heard the term “ruck” or “rucking,” especially if you have a military background. But what does it actually…

Tactical Habits to Ditch in 2018

“An important part of goal setting is not just adopting new behaviors, but also identifying which habits you should ditch.”…