Fixing your “Text Neck”

Is your posture being negatively affected from being on your phone or a computer for extended periods of time? Some…

Trust Your Stuff

Doubt is just the nature of the game, it is the uninvited guest that always comes a-knocking.  The key is…

Mind Over Matter

Former Navy SEAL Stew Smith puts his resilience to the test on National Geographic’s Fight Science. The only easy day was yesterday!